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August 2019

August 29, 2019

Why Energy Healing

Energy Healing looks at health holistically, and is primarily interested in the underlying imbalances causing the symptoms.

I am an energy healer, a ‘body whisperer’, and a guide. No matter where you’re at in your journey, I’m here to help you heal into your biggest, best life. Together we take a deep dive and release your hurts, habits, and hang-ups; all the trapped energy which is holding you back. I help you reconnect to your inner wisdom and empower you with tools to care for your own energy as you navigate a new way forward.

My people pleasing used to be disguised as “the

My people pleasing used to be disguised as “the easy-going gal” when really I was betraying my own inner knowing + desires….

Then, my INNER CRITIC would come out + I’d judge/shame myself for my behavior….

Finally - *resentment* enters the chat. 🤪

🔄 SOUND FAMILIAR?!

I break the cycle by:
❌ NOT asking anyone else what they’re doing! If they’re ‘disappointed’ in my choice, that is theirs to own, not mine.

✔️ GIVING myself permission to change my behavior + relationships to fit my evolving needs. AND reigniting a deep love and compassion for my Self. 🫶🏼😆
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It’s time to take your power back! 💥 And, let’s also practice more gentleness, less critic, as this is a new way of being for so many of us. 🙏🏼 It’s the little baby steps that add up as we remember to fill our own cup first. ❤️
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XO,
E

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #innerchildhealing #peoplepleasing #selfsabbotage #innercritic

s w i p e >>> September blessings, Fam! ✨🍁 W

s w i p e >>> September blessings, Fam! ✨🍁

What are you manifesting, [re]claiming + dreaming for this new season!? ⬇️

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #shamanicjourney #autumn #witch #manifest #intentions

How I help you *change your life* 👇🏼 by chan

How I help you *change your life* 👇🏼 by changing your energy! ✨💥

As a subconscious energy healer, I operate on the foundational understanding that *everything is energy.* 💫

Energy healing looks at ‘health’ holistically, and is primarily interested in the underlying imbalances *causing* the symptoms; the root of dis-harmony or dis-ease. 🙏🏼

(How is your Spirit, your emotional realm, your mind, your relationship to your Self + the world around you? Big questions.)

And I work with the subconscious + unconscious, because this is the realm the majority of our processes, inner-workings, limiting beliefs, etc. live. 🌊 95% of our experience is *under the surface.*

We’re largely running on auto-pilot, unaware, living in the 5%. 🏃🏻‍♀️💨

And yet, our subconscious + energy are constantly shaping our experience of the world. 🌎

So… change your energy (become aware, more conscious) = CHANGE YOUR LIFE. ✨

Leave a 🙌🏼 in the comments if your with me!

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #consciousness #spirit

HOW I DID IT👇🏼 try these two things… …

HOW I DID IT👇🏼 try these two things…

… if you’re sensitive to / tend to take on the energy of others. ✨

1️⃣ Daily energy maintenance in the form of CENTERING [reclaiming your energy + releasing all others] GROUNDING [connecting to 🌏 energy] and SHIELDING [protecting your field with a boundary].

2️⃣ [This one is 🌶️🔥] Get honest with yourself about the unconscious ways you *benefit* from your sensitivity + address the core wound that’s keeping you in ‘lack.’ This is the shadow work. 🖤

If I had to pick *two* tools - this is it! Your energy will shift to be less open + less porous 🧽 = less likely to notice/take other people’s *stuff* on.

For me, a deep worthiness + people pleasing wound was at the core of being *way* more tuned into other people’s energy. 🙅🏻‍♀️ My helper heart + overly alert nervous system were working against me. And I had to address *why* I thought it was MY JOB to caretake on behalf of random strangers in a crowd, etc.

While #2 is an inside job 😉 #1 I can 💯 help you with!

Comment: ‘Self-Care’ below + I’ll send you the link to my FREE guided meditation that takes you through these three steps of Centering, Grounding, + Shielding.

Or you can click the 🔗 in my BI0 to get it as well. 🙏🏼Drop your Q’s for me ⬇️

PS - Am I a city girl now?! 🙃💁🏻‍♀️

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #shadowwork #selfcare

HOW MANY OF THESE SOUND LIKE YOU?! Comment your #

HOW MANY OF THESE SOUND LIKE YOU?! Comment your # / 7! 👇🏼

1. Strong sense of intuition. 👁️
2. Pick up on ‘vibes’ of spaces or people. 🫨
3. Sense the energy of plants or animals. 🌱
4. Need time alone to recharge often. 🪫
5. Crowds can feel overwhelming + draining. 😴
6. Fear of disappointing other. 😡❌
7. Hyper-aware of changes in season, moon cycles, etc. 🌊🌕

If the majority of these traits sound like you - it’s likely you have one of, what I like to call, THE FEELING GIFTS.

But often, my clients express feeling overwhelmed, confused, and exhausted by these traits - they don’t feel like ‘GIFTS’ at all! 🥹

The remedies:
1️⃣ head to the 🔗 in my bio to take the free quiz and determine your primary ‘Feeling Gift.’
2️⃣ Join me inside my new program THE AWAKENED SOUL to heal your energy + subconscious, and turn what now feels like a ‘curse’ of being a Deep Feeler + Sensitive Soul into a GIFT!

ENROLL at the 🔗 in my bio for $333 today!💥

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #empathic #theawakenedsoul #healingforhealers #selfcare #spiritualgifts #empath #hsp #clairesentient #energysensitive #deepfeeler #sensitivesoul

I was guilty of all of these things 🙋🏻‍♀

I was guilty of all of these things 🙋🏻‍♀️ …but never consciously saw it.

I thought of myself as a helpful person.

An easy-going person.

I received praise for being a ‘good girl.’

None of it felt problematic to me until I realized how much of a doormat I’d become. 😩

Instead of being grateful, folks trampled all over me and took advantage of me. I was exhausted by this pattern, burned out, and in desperate need of some boundaries! ❌

And, indeed, the #1 tool we can implement to shift the people-pleasing pattern is BOUNDARIES.

1️⃣ Physical boundaries : to govern our behavior - what we are or aren’t willing or able to do.
2️⃣ Emotional boundaries : to help us understand where *my* emotional experience ends, and *yours* begins.
3️⃣ Energetic boundaries : to help us get clear on where *my* energy field / awareness ends, and *yours* begins.

I discuss all things BOUNDARIES, protection, and more inside The Awakened Soul.

🔗 in BI0 to enroll today! 💃🏻🫶🏼✨

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #boundaries #peoplepleaser

So go… and BE. 🌊✨💕 #watersedgehealing #

So go… and BE. 🌊✨💕

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #mamaocean #channel

Happy Monday! 🫶🏼 Who’s in need of a littl

Happy Monday! 🫶🏼

Who’s in need of a little extra self-care this week?! 🙋🏻‍♀️

In just 12 minutes per day, this ritual of Centering, Grounding, and Shielding was the *most powerful* tool I used on DAY 1 of learning to care for my energy + I still do this several *years* later! 💥

I’ve honed my process + created this meditation for you - because I *so* believe in the power of committing to one, tiny act of self-care to shift our energy in BIG ways. ⚪️🌱

In 2023, loves - we claim our reality as energetic beings! We recognize there is more to us than meets the eye. 👁️ We practice boundaries on all levels. And we deepen into our own inner wisdom; our intuition. 🙏🏼 Radical self-care, especially in times of great challenge.

I hope you join me + download this FREE meditation 🧘🏻‍♀️ today! 🔗 in bio under ‘OFFERINGS + RESOURCES.’

Sending prayers up for all that is transpiring in our world. 💔
Xo,
E

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #theawakenedsoul #energymadeeasy #meditation #selfcare #grounding #shielding #centering

What is your relationship to your sensitivity, int

What is your relationship to your sensitivity, intuition, and spiritual gifts? ✨

Did you stop believing in yourself somewhere along life’s journey? Or perhaps you haven’t yet claimed your unique magic?! 🥰

I believe a huge part of awakening to our full, authentic Self comes from conscious engagement with Energy. It is our human birthright. We are connected to it, inseparable from it, we ARE it. ⚡️

The limiting beliefs we have about ourselves and the trauma we’ve experienced shape us and our energy along with it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Subconscious Energy Healing looks not only at the physical body, but also considers our thoughts, beliefs, memories, and emotions - all of which are pure energy! With it, we can simply and efficiently transmute our blocks, re-write the story within our subconscious, and bring ourselves into more full alignment with our true Selves. 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sound too good to be true?! It’s 💯 true! We are all wired for joy, health, abundance and for owning our personal power! Sometimes we just need a little assistance to get out of our own way! 💪🏼

What kind of Deep Feeler or Sensitive Soul are you? Take the free Quiz at the 🔗 in my BI0 to find out! 🙏🏼

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #deepfeeler #sensitivesoul #theawakenedsoul

Answering all your AWAKENED SOUL Q’s ✨

ENROLL + more info at link in bio.

For all those Awakening to their Magic + Energy and wondering...now what?!

This is a self-study course for Deep Feelers, Sensitive Souls, and all those who are Awakening to their Energetic reality. So many spiritual teachers + books describe what it means to Awaken - but leave us wondering: what should I *DO* with this information?

In The Awakened Soul, not only do I teach you practical tips + tools for what to *DO*, I also help you go inward to discern *WHAT* will work best for you and teach the *WHY* behind effective energetic care.

• The course contains pre-recorded video, audio recordings, exercises to learn + handouts added each week.

• You’ll also receive energy healing through guided, energetic visualizations + meditations designed to help you meet your Self + energy more deeply.

• AND - two bonus gifts when you enroll!

• Investment is $333 ✨

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #awakening #theawakenedsoul #onlinecourse

EVERYDAY ENERGY DISRUPTORS that affect our field,

EVERYDAY ENERGY DISRUPTORS that affect our field, energetic boundaries, and how porous 🧽 we become.

1️⃣ Being in people-pleasing mode / seeking validation through caregiving. 🚫 Whenever we want (almost *need*) to help others more than they want to help themselves, we leave our energy open to taking on their ‘stuff.’ 💩
2️⃣ Alcohol.🍷🍺 Dulls our energetic protection and we’re less aware of what’s in our field.
3️⃣ Feeling fearful, worried, or anxious. Like attracts like. 🫱🏼‍🫲🏽 Being stuck in hyper-alert states opens our nervous systems and energy fields to other chaotic energies.
4️⃣ Built-up, trapped emotional energies. 😔 IE the energetic resonance of shame is one of the lowest vibrations of emotional energy. 👀
5️⃣ Prolonged EMF exposure / bluetooth headphones, etc. 📲 Any electromagnetic waves are frequencies, and they mess with *our* frequency. 🧬

The takeaway here is: everything is energy, we are energetic beings, and therefore we’re bombarded with energy constantly. 🫠

Yes, these things (and many others!) leave us susceptible, AND, we can’t worry / avoid everything! Nor do we need to. 🙏🏼

INSTEAD, FOCUS ON:
➕ awareness is 🔑 so that we can make informed decisions about what we expose ourselves to
➕ set clear intentions and boundaries
➕ practice good, daily, energetic hygiene 🧼

In need of tools? 🔨 Ready to learn *how* to care for your energy? I GOT YOU! ✨Join me inside THE AWAKENED SOUL today!✨ 🔗 in BI0 🫶🏼

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #theawakenedsoul #energyfield

PSA: 📢 Emotions cannot be ‘bad’ or even ‘

PSA: 📢 Emotions cannot be ‘bad’ or even ‘negative!’ 🙅🏻‍♀️
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Some emotions feel harder for us to process - true!
Some emotions are more socially acceptable - true!
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But at the end of the day, emotions are energy 💥 + they are real-time feedback our body is generating in response to what is happening internally/externally/both. ♾
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All they require of us to move through is presence…. + we are human. Presence is not always possible, 💯% of the time. This is why it’s so important to create space daily or weekly - whatever works best for you - for feeling all your feels.
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So… this new moon 🌚 - let your life catch up to you while you rest, meditate, get outside, journal, etc. 🙏🏼 There is SO very much energy moving through these days, be gentle + go slowly. 🌿

And if you are in need of support + resourcing, check out the 🔗 in my BI0 for FREE resources, self-study courses + 1:1 energy healing programs. 💕🫶🏼🙏🏼

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#watersedgehealing #energyhealing #onbeingwell #mindbodyspirit #everydayspirituality #trappedemotions #feelyourfeels #nobademotions #everythingisenergy

S E N S I T I V I T Y 🌿

S E N S I T I V I T Y 🌿

Do you often feel sensory overload, emotional overwhelm, numbing, anxiety - that it’s just not safe to be vulnerable with yourself or others?

If you answered yes - were you also a sensitive, ‘big feeler’ as a child? 🙋🏻‍♀️

I’ve been observing and meditating on this connection lately: how the deep feelers + energy sensitives among us were so bombarded with emotion as kids that coping meant shutting their feelings off entirely.

It makes me so sad for all of us on an individual level + also Collectively - the state of the world. Afraid of our vulnerabilities + what makes us human.

I think we all begin to heal when we can feel safe in our bodies, while fully experiencing our emotions + sharing them with others.

Reclaiming, even, that sensitive inner child who felt it all so deeply + purely. She’s your super-power! 💥✨

THE AWAKENED SOUL is here: a self-study course in reclaiming + healing for Deep Feelers + Sensitive Souls. 🔗 in BI0 to learn more! 💕🥰🫶🏼

#watersedgehealing #bodycode #emotioncode #energyhealing #onbeingwell #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #youarewhole #theembodiedsoul #empath #energysensitive #deepfeeler #sensitivesoul #theawakenedsoul

Hot take: the ‘one day’ trap is actually our w

Hot take: the ‘one day’ trap is actually our worthiness wound. We’re carrying limiting beliefs around our own deserving and magic nature. 💕🙏🏼

We tell ourselves ‘one day I’ll be brave enough to XYZ.’ Or the subconscious tape in our head says ‘you’ll be worthy when XZY.’ 🫠

As deep feelers + sensitive souls, we are often blind to our own gifts and talents; to our inherent worth. We see magic 🪄 in *everyone else* yet doubt we possess any ourselves.

So let me be the first to say: your empathy, selflessness, + intuitive ability to care/give to others is a GIFT… and one that not *everyone* possesses! The magic IS in you! ✨

The truth is: you were quite literally born for this, and it’s time to claim it! 💥

My gift is helping you reclaim *your* gifts! By releasing all of our old energetic baggage: the limiting beliefs, outdated stories, and unprocessed emotions that keep us feeling stuck + at odds with our intuition. 👁️

Are you ready to show up to life as your authentic, whole Self? To know your worth + thrive in your unique magic?!

This is your DAY ONE, beautiful soul! And I created THE AWAKENED SOUL for YOU!

🔗 in bio to enroll. ✨🫶🏼

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #shamanicjourney #theawakenedsoul #onlinecourse

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Disclaimer: Energy Healing promotes harmony and balance within, relieving stress and supporting the body's natural ability to heal. Energy Healing is widely recognized as a valuable and effective complement to conventional medical care. While The Emotion Code and Body Code are gentle, complementary energy-based methods, there may be risks. Energy work performed via The Emotion Code or Body Code, whether in person or by proxy, is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. I make no claims as to healing or recovery from any service and no guarantee is made toward its validity. Information given to you by Erin Chamberlin is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.

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I am an energy healer, a ‘body whisperer’, and a guide. No matter where you’re at in your journey, I’m here to help you heal into your biggest, best life. Together we take a deep dive and release your hurts, habits, and hang-ups; all the trapped energy which is holding you back. I help you reconnect to your inner wisdom and empower you with tools to care for your own energy as you navigate a new way forward.

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Lets Stay in Touch!

I’m so excited to share that my new six-week 1:1 Energy Healing program – The Embodied Soul – is finally here! For the time being, I am prioritizing clients within this program. Please visit + apply through that page if you identify as a Helper or Healer, and are ready to take the leap!

You can also stay in touch through my Newsletter. When you sign up, you’ll receive my Guide to Energetic Self-Care! Want in?

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