Skip to the content

Home
About
Work With Me
Blog
Contact

Home
About
Work With Me
Blog
Contact

July 2019

An image of a person's hands intertwined in front of a white backdrop. Muscle testing is also known as applied kinesiology.

The Art of Muscle Testing

Your body is wired energetically to gravitate TOWARD POSITIVITY and AWAY FROM NEGATIVITY! WHAT?! YES! Read on....

I am an energy healer, a ‘body whisperer’, and a guide. No matter where you’re at in your journey, I’m here to help you heal into your biggest, best life. Together we take a deep dive and release your hurts, habits, and hang-ups; all the trapped energy which is holding you back. I help you reconnect to your inner wisdom and empower you with tools to care for your own energy as you navigate a new way forward.

Comment ‘AWAKENING’ to receive my FREE MASTERC

Comment ‘AWAKENING’ to receive my FREE MASTERCLASS 🥰

Life has a way of bringing about an Awakening for us; an invitation to reclaim our Gifts + intuition, to heal our HHH [Hurts, Habits, and Hang-ups] that come with being a Deep Feeler or Sensitive Soul, and to step back into our energetic Magic. ✨

Whenever we ‘up-level’ or experience an expansion in our level of consciousness, we can experience these ‘signs and symptoms’ in our lives. (In video.) 👆🏼

And it is at that uncomfortable point - of our life shape-shifting around us - that we need support and tools to navigate. Tools to deepen in, and support so that we can relax into the process and receive validation. 🙏🏼

Because you are not alone, dear soul, in this challenging process of Awakening. 💕 Join me inside THE AWAKENED SOUL - a self-study course created just for you! 🔗 IN BI0 TO ENROLL.

• The course contains pre-recorded video, audio recordings, exercises to learn + handouts inside of FOUR primary modules.

• You’ll also receive energy healing through guided, energetic visualizations + meditations designed to help you meet your Self + energy more deeply.

• Each module includes opportunity to work with me 1:1 for a discounted rate.

• You’ll receive two bonus gifts when you enroll!

• Investment is $333

DM with any questions. 💕🙏🏼✨

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #shadowwork #subconsciousmind #theembodiedsoul #deepfeeler #sensitivesoul #empath #energysensitive #shamanicjourney #freemasterclass #limitingbeliefs #theawakenedsoul #spiritualawakening #spirituality #selfhealers

As deep feelers + sensitive souls, we are often bl

As deep feelers + sensitive souls, we are often blind to our own gifts and talents; to our inherent worth. The voice of everyone else in our heads saying ‘toughen up’ or ‘stop being so sensitive’ causes us to doubt ourselves. And so, we see magic 🪄 in *everyone else* yet we feel ‘broken’ ourselves.

So let me be the first to say: your empathy, selflessness, + intuitive ability to care/give to others is a GIFT… and one that not *everyone* possesses! The magic IS in you! ✨

The truth is: you were quite literally born for this, and it’s time to claim it! 💥

AND we need tools - to help us unpack our old energetic baggage: the limiting beliefs, outdated stories, and unprocessed emotions that keep us feeling stuck + at odds with our intuition. 👁️

We need tools to care for our energy - to learn boundaries, protection, and how your Empath gift affects your energy field.

Are you ready to show up to life as your authentic, whole Self? To know your worth + thrive in your unique magic?! YES?! I created THE AWAKENED SOUL for YOU!

🔗 in bio to enroll. ✨🫶🏼

Comment ‘energy’ to receive my FREE Masterclass.

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #shadowwork #subconsciousmind #theembodiedsoul #deepfeeler #sensitivesoul #empath #energysensitive #shamanicjourney #freemasterclass #limitingbeliefs #theawakenedsoul #spiritualawakening #spirituality #selfhealers

Prayers for Harmony. For you are not alone in the

Prayers for Harmony. For you are not alone in the challenge, complex emotions, and grief of this day. 💔

And, deep gratitude for the blessings as well; we give great thanks for all the good in the world. 🙏🏼

May we learn to hold both.
.
.
.
.

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #shadowwork #subconsciousmind #theembodiedsoul #deepfeeler #sensitivesoul #empath #energysensitive #shamanicjourney #freemasterclass #limitingbeliefs #theawakenedsoul #spiritualawakening #spirituality #selfhealers

FAMILY TR@UMA TIPS 👇🏼 It can feel extra anx

FAMILY TR@UMA TIPS 👇🏼

It can feel extra anxious as we head into holiday gatherings with folks we don’t/can’t trust with our whole selves. 😔 We want to share our lives and be seen + heard + loved in return.

Yet fear of judgement + memories of past conversations may mean we stay quiet and keep to ourselves. Let me be the first one to say: I am no expert + still struggle to navigate these situations at times! And it’s👌🏼!

Here are some strategies we can all try out :
1️⃣ check in with our body often + see if we’re feeling safe with that person/convo 🫀
2️⃣ take breaks and alone time to regroup as needed 😴
3️⃣ we can set boundaries by telling someone: ‘I’d rather not talk about that.’ Or excuse ourselves from certain activities. 🚫
4️⃣ practice flexing our self-validation muscle. 💪🏼
5️⃣ schedule more of what feels good into your days + less of what feels draining ✨

The truth is: no one else’s opinion of you changes your worth. So you do YOU, boo! For real, for real.

I’ll be cheering you on! 🤘🏼And sending you so much love! 💕

xo,
E

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #shadowwork #subconsciousmind #theembodiedsoul #deepfeeler #sensitivesoul #empath #energysensitive #shamanicjourney #freemasterclass #limitingbeliefs #theawakenedsoul #spiritualawakening #spirituality #selfhealers #cyclebreakers

Whether it’s a friend, employer, family member,

Whether it’s a friend, employer, family member, or romantic partner; it is *SO* hard to change our relationship dynamics when we realize they’re no longer serving us. 🙇🏻‍♀️

Often, Deep Feelers + Sensitive Souls experience unequal ⚖️ energy exchange in relationship - so here’s some questions to ask yourself:

1️⃣ What is the root cause of the unequal energy? Are you stuck in people-pleasing mode around this person? Do you feel your time is being undervalued / taken advantage of? *There could be many layers here.*

2️⃣ Who needs to change their behavior in order to shift they current dynamic? You or them? Both?! Are both parties open to / able to create a change?

3️⃣ What do you want this dynamic to look like moving forward?

Once you’re clear on the above, there’s a few options for the kind conversation 🎙️ you might have:

➡️ Set a new boundary
➡️ Dial back your energy input to match theirs
➡️ Share your concerns + request a change from them
➡️ End the relationship

What we *can’t* control, is how the other person will respond. 🙏🏼 But we always have the option to move toward acceptance, self-validation, and seeking out those relationships which are life giving + joyful for us.💕

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #shadowwork #subconsciousmind #theembodiedsoul #deepfeeler #sensitivesoul #empath #energysensitive #shamanicjourney #freemasterclass #limitingbeliefs #theawakenedsoul #spiritualawakening #spirituality #selfhealers

Comment ‘AWAKENING’ to receive my FREE MASTERC

Comment ‘AWAKENING’ to receive my FREE MASTERCLASS 🥰

‘Spiritual Awakening’ isn’t a one-and-done experience; rather, we’re here to grow + expand our awareness throughout life. 🌱🙏🏼 But navigating being ‘awake’ in a world where so many are ‘asleep’ can be so challenging. 💕

My newest self-study course, called THE AWAKENED SOUL, was created to meet you in this place of awakening as you’re wondering...now what?! 😅

So many spiritual teachers + books describe what it means to ‘Awaken’ - but leave us wondering: what should I *DO* with this information?

Inside, I teach practical tips + tools for what to *DO*, I also help you go inward to discern *WHAT* will work best for you and teach the *WHY* behind effective energetic care.

INSIDE YOU WILL LEARN:

+ What is Energy + Energy Healing and why this is likely the missing piece in your healing journey.

+ How the subconscious mind impacts our experience of the world and creates your stickiest HHH’s [Hurts, Habits, and Hang-ups.

+ Easy ways to care of your energy everyday so you can experience less overwhelm + anxiety.

+ How to clear your energy, protect it, and set energetic boundaries so you’re not taking on anyone else’s energy.

+ Ways to effectively care for and manage the energy of your home or other Sacred Space.

+ What are intuitive / spiritual Gifts and how to discern which ones you may have.

+ Ways to hone your Gifts and incorporate them into your daily life.

+ And so much more! ENROLL at 🔗 in my Bio.

AND - If you’re a Deep Feeler or Sensitive Soul experiencing spiritual awakening, be sure to like + follow for Part Two! ✌🏼

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #shadowwork #subconsciousmind #theembodiedsoul #deepfeeler #sensitivesoul #empath #energysensitive #shamanicjourney #freemasterclass #limitingbeliefs #theawakenedsoul #spiritualawakening #spirituality #selfhealers

Settling in for darker, shadowy days [Northern Hem

Settling in for darker, shadowy days [Northern Hemisphere] doesn’t *have* to feel like the hunger games! 💁🏻‍♀️

Both on our personal + Collective stages, this time of year tends to surface the SHADOWS; what has been unseen / unconscious + is now surfacing for healing. ⚫️

For Deep Feelers + Sensitive Souls, the lack of sun + colder temps are already energetically challenging, let alone *all* that’s playing out on our global stage. 💔🙏🏼

Times ARE challenging - no, it’s not ‘just you!’ 🫶🏼

Here are my top 5 things to focus on during this time to help you ‘survive’, yes - but also *thrive* + make the most of these shadowy days as we journey together toward greater healing. ❤️‍🩹 ✨

1️⃣ Become your own best OBSERVER. What is surfacing during this shadowy time? No need to attach. Just notice. 👁️ Practice discernment; not *all* the energy floating around out there is yours to own!

2️⃣ Look at both the collective + inner stages as a 🪞 for themes. Practice more curiosity + less judgement. We’re all human + all in this together!

3️⃣ Spend time in quiet REFLECTION. Journaling and meditation are so productive during this time! Note patterns; break-downs + break-throughs.

4️⃣ Spend time with water 💧 for reflection and/or fire 🔥 for transmuting. [Hot springs + salt baths are one of my favorite medicines for this time because they carry both.]

5️⃣ Remember: both subconscious + conscious ‘work’ is often needed to re-write our stickiest hurts, habits, and hang-up’s. We need both the light + the dark! 😉😘

Xo,
Erin

PS. If you’re a Deep Feeler or Sensitive Soul experiencing Spiritual Awakening - I’m so glad you’re here! 💕 My mission is to help you *own* your magic; to know that your Gifts are NOT a ‘curse’; and to teach you all of the tools I needed most when I was in my own Awakening. ✨

COMMENT ‘ENERGY’ to receive my FREE MASTERCLASS called THE AWAKENED SOUL.

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #shadowwork #everydayhealing #theembodiedsoul #deepfeeler #sensitivesoul #empath #energysensitive #eclipseseason #freemasterclass #theawakenedsoul #spiritualawakening #spirituality #selfhealers

My people pleasing used to be disguised as “the

My people pleasing used to be disguised as “the easy-going gal” when really I was betraying my own inner knowing + desires….

Then, my INNER CRITIC would come out + I’d judge/shame myself for my behavior….

Finally - *resentment* enters the chat. 🤪

🔄 SOUND FAMILIAR?!

I break the cycle by:
❌ NOT asking anyone else what they’re doing! If they’re ‘disappointed’ in my choice, that is theirs to own, not mine.

✔️ GIVING myself permission to change my behavior + relationships to fit my evolving needs. AND reigniting a deep love and compassion for my Self. 🫶🏼😆
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s time to take your power back! 💥 And, let’s also practice more gentleness, less critic, as this is a new way of being for so many of us. 🙏🏼 It’s the little baby steps that add up as we remember to fill our own cup first. ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
XO,
E

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #innerchildhealing #peoplepleasing #selfsabbotage #innercritic

s w i p e >>> September blessings, Fam! ✨🍁 W

s w i p e >>> September blessings, Fam! ✨🍁

What are you manifesting, [re]claiming + dreaming for this new season!? ⬇️

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #shamanicjourney #autumn #witch #manifest #intentions

How I help you *change your life* 👇🏼 by chan

How I help you *change your life* 👇🏼 by changing your energy! ✨💥

As a subconscious energy healer, I operate on the foundational understanding that *everything is energy.* 💫

Energy healing looks at ‘health’ holistically, and is primarily interested in the underlying imbalances *causing* the symptoms; the root of dis-harmony or dis-ease. 🙏🏼

(How is your Spirit, your emotional realm, your mind, your relationship to your Self + the world around you? Big questions.)

And I work with the subconscious + unconscious, because this is the realm the majority of our processes, inner-workings, limiting beliefs, etc. live. 🌊 95% of our experience is *under the surface.*

We’re largely running on auto-pilot, unaware, living in the 5%. 🏃🏻‍♀️💨

And yet, our subconscious + energy are constantly shaping our experience of the world. 🌎

So… change your energy (become aware, more conscious) = CHANGE YOUR LIFE. ✨

Leave a 🙌🏼 in the comments if your with me!

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #consciousness #spirit

HOW I DID IT👇🏼 try these two things… …

HOW I DID IT👇🏼 try these two things…

… if you’re sensitive to / tend to take on the energy of others. ✨

1️⃣ Daily energy maintenance in the form of CENTERING [reclaiming your energy + releasing all others] GROUNDING [connecting to 🌏 energy] and SHIELDING [protecting your field with a boundary].

2️⃣ [This one is 🌶️🔥] Get honest with yourself about the unconscious ways you *benefit* from your sensitivity + address the core wound that’s keeping you in ‘lack.’ This is the shadow work. 🖤

If I had to pick *two* tools - this is it! Your energy will shift to be less open + less porous 🧽 = less likely to notice/take other people’s *stuff* on.

For me, a deep worthiness + people pleasing wound was at the core of being *way* more tuned into other people’s energy. 🙅🏻‍♀️ My helper heart + overly alert nervous system were working against me. And I had to address *why* I thought it was MY JOB to caretake on behalf of random strangers in a crowd, etc.

While #2 is an inside job 😉 #1 I can 💯 help you with!

Comment: ‘Self-Care’ below + I’ll send you the link to my FREE guided meditation that takes you through these three steps of Centering, Grounding, + Shielding.

Or you can click the 🔗 in my BI0 to get it as well. 🙏🏼Drop your Q’s for me ⬇️

PS - Am I a city girl now?! 🙃💁🏻‍♀️

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #shadowwork #selfcare

HOW MANY OF THESE SOUND LIKE YOU?! Comment your #

HOW MANY OF THESE SOUND LIKE YOU?! Comment your # / 7! 👇🏼

1. Strong sense of intuition. 👁️
2. Pick up on ‘vibes’ of spaces or people. 🫨
3. Sense the energy of plants or animals. 🌱
4. Need time alone to recharge often. 🪫
5. Crowds can feel overwhelming + draining. 😴
6. Fear of disappointing other. 😡❌
7. Hyper-aware of changes in season, moon cycles, etc. 🌊🌕

If the majority of these traits sound like you - it’s likely you have one of, what I like to call, THE FEELING GIFTS.

But often, my clients express feeling overwhelmed, confused, and exhausted by these traits - they don’t feel like ‘GIFTS’ at all! 🥹

The remedies:
1️⃣ head to the 🔗 in my bio to take the free quiz and determine your primary ‘Feeling Gift.’
2️⃣ Join me inside my new program THE AWAKENED SOUL to heal your energy + subconscious, and turn what now feels like a ‘curse’ of being a Deep Feeler + Sensitive Soul into a GIFT!

ENROLL at the 🔗 in my bio for $333 today!💥

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #empathic #theawakenedsoul #healingforhealers #selfcare #spiritualgifts #empath #hsp #clairesentient #energysensitive #deepfeeler #sensitivesoul

I was guilty of all of these things 🙋🏻‍♀

I was guilty of all of these things 🙋🏻‍♀️ …but never consciously saw it.

I thought of myself as a helpful person.

An easy-going person.

I received praise for being a ‘good girl.’

None of it felt problematic to me until I realized how much of a doormat I’d become. 😩

Instead of being grateful, folks trampled all over me and took advantage of me. I was exhausted by this pattern, burned out, and in desperate need of some boundaries! ❌

And, indeed, the #1 tool we can implement to shift the people-pleasing pattern is BOUNDARIES.

1️⃣ Physical boundaries : to govern our behavior - what we are or aren’t willing or able to do.
2️⃣ Emotional boundaries : to help us understand where *my* emotional experience ends, and *yours* begins.
3️⃣ Energetic boundaries : to help us get clear on where *my* energy field / awareness ends, and *yours* begins.

I discuss all things BOUNDARIES, protection, and more inside The Awakened Soul.

🔗 in BI0 to enroll today! 💃🏻🫶🏼✨

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #boundaries #peoplepleaser

So go… and BE. 🌊✨💕 #watersedgehealing #

So go… and BE. 🌊✨💕

#watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #selfhealers #subconsciousmind #energeticselfcare #empath #energysensitive #limitingbeliefs #mamaocean #channel

Load More Follow on Instagram

Disclaimer: Energy Healing promotes harmony and balance within, relieving stress and supporting the body's natural ability to heal. Energy Healing is widely recognized as a valuable and effective complement to conventional medical care. While The Emotion Code and Body Code are gentle, complementary energy-based methods, there may be risks. Energy work performed via The Emotion Code or Body Code, whether in person or by proxy, is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. I make no claims as to healing or recovery from any service and no guarantee is made toward its validity. Information given to you by Erin Chamberlin is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.

Built by

I am an energy healer, a ‘body whisperer’, and a guide. No matter where you’re at in your journey, I’m here to help you heal into your biggest, best life. Together we take a deep dive and release your hurts, habits, and hang-ups; all the trapped energy which is holding you back. I help you reconnect to your inner wisdom and empower you with tools to care for your own energy as you navigate a new way forward.

Fb Ig

Sign up for my monthly Newsletter to receive tips and tools for energy management, all things emotions, and personal growth.

Lets Stay in Touch!

I’m so excited to share that my new six-week 1:1 Energy Healing program – The Embodied Soul – is finally here! For the time being, I am prioritizing clients within this program. Please visit + apply through that page if you identify as a Helper or Healer, and are ready to take the leap!

You can also stay in touch through my Newsletter. When you sign up, you’ll receive my Guide to Energetic Self-Care! Want in?

Let’s Go! >