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Waters Edge Healing by Erin Vivian
  • Home
  • About
    • About Waters Edge Healing
    • About Erin
    • About Energy Healing
  • Learn More
    • The Emotion Code
    • Heart Wall
    • The Body Code
  • Work With Me
    • The Embodied Soul
    • Join The Waitlist
  • Blog
  • Contact

July 2019

An image of a person's hands intertwined in front of a white backdrop. Muscle testing is also known as applied kinesiology.
July 29, 2019
Blog

The Art of Muscle Testing

Your body is wired energetically to gravitate TOWARD POSITIVITY and AWAY FROM NEGATIVITY! WHAT?! YES! Read on....

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I am an energy healer, a ‘body whisperer’, and a guide. No matter where you’re at in your journey, I’m here to help you heal into your biggest, best life. Together we take a deep dive and release your hurts, habits, and hang-ups; all the trapped energy which is holding you back. I help you reconnect to your inner wisdom and empower you with tools to care for your own energy as you navigate a new way forward.

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REAL TALK: doing ‘the work’ doesn’t mean we REAL TALK: doing ‘the work’ doesn’t mean we can’t have fun and enjoy our life! ✨ Because . . . ‘the work’ is never going to be done, y’all! This is what it means to be human - as soon as we grow through one layer, another will surface. 🙏🏼 🌱 To all my recovering ‘good/easy kids’, ‘high-achievers,’ and people-pleasers - we have to stop 🛑 with the idea that we’re “allowed” to have fun once we’re ‘healed.’ I’ve been there 🙋🏻‍♀️ [and still ‘working’ 😂] on letting go of perfectionism. I’m learning that if we’re present, and flowing with our own Divine timing for our life - there’s no need to push! Trust me, it’ll find *you* when it’s time! LOL. 😉 We’ll naturally move through cycles of self-development, career growth, relationship challenges, ‘shadow work’, etc. - there’s a season for all of it. ❤️ So get out there - have fun - and trust that if you’re simply present and showing up - ‘the work’ is always happening! 💥 I want to know - what are you doing for fun/self-care this weekend?! 👇🏼💕 Comment below! #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #trendingaudio #peoplepleaser #boundaries #perfectionist #letitgo #dothework
✨ IT’S TRUE: Emotions are simply energy, just ✨ IT’S TRUE: Emotions are simply energy, just like everything else in the known Universe. Whether it’s grief or joy, any emotion left unprocessed or repressed, can become ‘trapped’ and eventually lead to imbalance or dis-ease. It’s exciting to see awareness of this grow in ‘mainstream’ media - as in - I know we are healing, collectively, when I see articles about ‘trapped emotional trauma’ on WebMD, BBC, Healthline, etc. [not that I necessarily recommend these sources.] Because even a couple of years ago, this was not the case! 👀 ‼️ AND - a potent reminder: emotions aren’t inherently ‘good’, ‘bad,’ or even negative! Because of our conditioning, we simply like/enjoy experiencing some of them more than others! Many of us grew up learning that some emotions were more acceptable than others…‼️ Much un-learning to be done here in terms of judging emotions in ourselves and others. 🙏🏼 But one day at a time, being present with + allowing yourself to experience a full range of emotions is truly the only way we can do this human existence. 💕 When it comes to emotions, the only way out is through. ❤️‍🩹 😘 #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #trappedemotions #mainstreammedia #emotionalenergy #awareness #emotionalintelligence
ENTER THE HOLI-DAZE STRUGGLE 😭😅👇🏼 Any ENTER THE HOLI-DAZE STRUGGLE 😭😅👇🏼 Anyone else feel extra anxious as we head into holiday gatherings?! Of course, we just want to share our lives and be seen + heard + loved in return. And, there are simply some folks with which we don’t/can’t trust our whole Selves. 😔 Fear of judgement + memories of past conversations may mean we stay quiet and keep to ourselves at gatherings. Let me be the first one to say: I am no expert + still struggle to navigate these situations at times! And it’s👌🏼 not to be perfect! But rather than try to avoid X relative or Y friend, let’s instead prepare some strategies + boundaries: 1. check in with our body often + see if we’re feeling safe with that person/convo 2. take breaks and alone time to regroup as needed ✨ 3. we can set boundaries by telling someone: “I’d rather not talk about this topic, can we discuss X topic instead?” 4. or, if we feel more open: “Actually, I believe/think/feel something different. I’m open to discussing if you are.” 5. OR [let me be your permission fairy 🧚🏼‍♀️ here] you CAN excuse yourself from certain activities or conversations altogether! 🚫 BONUS: practice flexing your self-validation muscles. 💪🏼 The truth is: no one else’s opinion of you changes your worth. So you do YOU! For real, for real. I’ll be cheering you on! 🤘🏼And sending you so much love! 💕 xo, E PS. *more sage!* 😉 #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #boundaries #holidaytips
OMG, Yay! Self-study course for Energetic Self-Car OMG, Yay! Self-study course for Energetic Self-Care + Energy Medicine at home - COMING in 2023! ✨😭💕 Be sure to sign up for the Email List [link 🔗 in bio] to be the first to be notified when it drops! 😘🙏🏼 Drop me a ‘❤️’ in the comments if you’re as excited as I am for this news! #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #selfstudy #onlinecourse #energymedicine #selfcare
Four Spiritual Gifts that manifest through FEELING Four Spiritual Gifts that manifest through FEELING.👇🏼 ✨ A HSP [Highly Sensitive Person] has an increased nervous system sensitivity to physical, emotional, and social stimuli. It’s an innate personality trait in ~15-20% of the population. An HSP may avoid scary movies/news, be unable to tolerate uncomfortable clothing, or be hyper-aware of others’ behavior or emotions. ✨ An Energy Sensitive person, by contrast, is always attuned to the energy around them - it’s how they ‘read the room’ around other people. They can also sense the energy of spaces, nature, animals, etc. 🌿 ✨ An Empath is someone who feels both their own emotions + others people’s emotions deeply. They [usually unintentionally] tend to feel + absorb the emotional energy of others into their own body. 🧽 ✨ Clairesentience is ‘clear feeling;’ a person who perceives the emotional energy of others, but unlike an Empath, does not absorb or take on others’ emotions themselves. To be clear: all [most] humans are empathic + have capacity for empathy. 💕 And, you *can* have more than one of these gifts! WHY is it so important to be aware of the differences between empathy + the above realities? The biggest reason is: so that we can take 👏🏼 better 👏🏼care 👏🏼 of 👏🏼 ourselves. 👏🏼 Often, my clients express feeling overwhelmed, confused, and exhausted by these gifts - they don’t feel like ‘GIFTS’ at all! 🥹 The remedy: ENERGETIC BOUNDARIES. Subscribe to my email list [link🔗 in bio] and receive my free guide to Energetic Self-Care and get started setting boundaries with your gifts today! 😘 #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #spiritualgifts #empath #hsp #clairesentient #energysensitive
Where are my recovering people-pleasers at?! [Also Where are my recovering people-pleasers at?! [Also me!] Here’s *the TRUTH* that helps me flip the script: PEOPLE-PLEASING IS OUTSOURCING OUR POWER. It means we’re sourcing our self-worth, self-validation, self-esteem + even wellness from something / someone outside of ourselves. It says: “if *everyone else* is content, then *I* can be content.” ❌ My people pleasing used to be disguised as “the easy-going gal” when really I was betraying my own inner knowing + desires. Then, my INNER CRITIC would come out + I’d judge myself for my people-pleasing habit. 🤪 SOUND FAMILIAR?! Here are some ways to start breaking the cycle👇🏼 ::: when you receive an invite, take time alone to consider if it’s something you actually want to do… don’t ask anyone else what they’re doing! ::: choose your own happiness over that of your family members as holiday season approaches - if they’re ‘disappointed,’ that is theirs to own, not yours. ::: notice if all the people you support also support you in return - if the energetic exchange isn’t equal, you have permission to change your behavior and/or your relationship. ::: do something indulgently kind for yourself for no reason, other than you are reigniting a deep love for your Self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s time to take your power back! 💥 And, let’s also practice more gentleness, less critic, as this is a new way of being for so many of us. 🙏🏼 It’s the little baby steps that add up as we remember to fill our own cup first. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ XO, E #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #trendingaudio #innerchildhealing #peoplepleasing #selfsabbotage #innercritic
This trend 🥹 Inner-Child healing is happening! This trend 🥹 Inner-Child healing is happening! 💕 Here’s what I would tell my younger Self: ✨ TRUST your creative urges + intuition. Follow them, and you’ll manifest all the desires of your heart. ✨ BE unapologetically you! When you share yourself without the need for approval from others: you’re free! ✨ ACCEPT your differences, your sensitivities, your way of flowing through life differently. That’s your magic! ✨ SURRENDER to the imperfect. This will be so hard for you. But trust me, no one else (who matters) gives a sh*t. ✨ RELEASE doubt + fear. You are meant for great things, and for a big, happy life. Really, it all boils down to: Fall in LOVE with who you ARE! What would you go back in time ⏰ to tell yourself?! 👇🏼 #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #trendingaudio #innerchildhealing
BOUNDARIES ARE PREVENTATIVE SELF-CARE! 🙌🏼💫 The majority of my clients are deep feelers, sensitive souls, highly empathic, etc. And our tendency [this used to be me, too! 😳] is to ALSO be perfectionistic, people-pleasing, and have trouble saying ‘NO’ when we need to. All this adds up to: A LACK OF BOUNDARIES. ❌ When it comes to taking care of ourselves, weak / non-existent boundaries keep us playing DEFENSE - running around using every trick in the book to recover from our day + in a constant struggle to relieve burnout. 😩 So here’s an alternative: think about BOUNDARIES AS A FORM OF PREVENTATIVE SELF-CARE. + Ask yourself what it would look like to set boundaries that act as a good OFFENSIVE for your life? ⚪️ + If you are sensitive to others’ energy, client-facing, or even just work with other people, consider: what are you ‘available’ for? What are you ‘not available’ for? And have you made those boundaries clear to others? + Boundaries are required on ALL LEVELS - physical, emotional / mental, energetic. ⚡️ + If you’re feeling drained by your work with other people, ask yourself: where is the energy leak? In what area do you need better boundaries? [Personal, in business, with family or friends, an energetic container to work in, something for the physical space you work in, protection for your energetic / psychic space] LMK in the comments 👇🏼 what area of your life you struggle with boundaries the most?! #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #boundaries #selfcare
ECLIPSE SEASON SURVIVAL GUIDE✨ October 25 [earl ECLIPSE SEASON SURVIVAL GUIDE✨ October 25 [earlier today] we had a new moon + solar eclipse in Scorpio. The second in the series is a lunar eclipse in Taurus November 8. The [IN BETWEEN TIMES] is ECLIPSE SEASON + we also get Samhain [Pagan New Year] in there October 31. WHAT YOU NEED TO KNOW: 🖤 Scorpio ♏️ is an intense + intuitive water sign, powerful for surfacing + transmuting our emotions. 🖤 The New Moon *is* a new start, but with the added bonus of plot twists + deep revelations. 🖤 First we rock the foundation + 🔥 anything that no longer serves in order to transmute. An uncomfortable process, AND ultimately for the highest good. 🖤 The more we can surrender to the flow 🌊, not fight the waves, but trust the process - the better! Working with the energy as we move toward Samhain. 🖤 SAMHAIN [the Pagan (Celtic) NEW YEAR] marks the end of Harvest, and beginning of winter, darkness, inward turning, shadow work, thinning veils. A time for honoring ancestors, old ways, ritual, returning home to oneself. 🙏🏼 🖤 Spending time in quiet reflection, journaling, meditation is so productive during this time! Note patterns; break-downs + break-throughs. Time with water 💧 for reflection and/or fire 🔥 for transmuting. [Hot springs, baths, are one of my favorite medicines for this time.] 🖤 Remember: both subconscious + conscious ‘work’ is often needed to re-write our stickiest hurts, habits, and hang-up’s. Gentle, gentle. No need to force it, no sudden movements! 😉😘 Blessings for this magickal time! ✨🪄💫 Xo, Erin #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #samhain #solareclipse #lunareclipse #eclipseseason #scorpio
Tools of Energy Healing: Part 3✨ ⠀⠀⠀⠀⠀ Tools of Energy Healing: Part 3✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This gorgeous drum made by a soul sister, Kaycee @folk.elements, is the heart-beat of my Shamanic Journeys. The constant rhythm helps us drop into a light trance, similar to lucid dreaming, where we are able to ‘see’ + work with the energy surfacing in a Journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The intensity and pace of my drumming changes throughout, in order to facilitate release of old energy, or calling in new, transformative energy. It’s a truly beautiful + powerful tool! 😍🪶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be sure to check out all of Kaycee’s beautiful art + sacred tools @folk.elements. And lmk in the comments - would you try a Shamanic Journey?! 👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #shamanicjourney #shamanicdrum #sacredart
I love this community + our little piece internet I love this community + our little piece internet real estate. 💕 A little about me: I was born with a helper-heart. I have always been a sensitive Soul. When people asked me what I wanted to do when I ‘grew up’ – I always said: ‘I don’t know, I just want to help people!’ And yet, like so many of us in the Helper field - ‘Energy Healer’ was not an occupational option I was aware of. So it wasn’t until my mid-twenties that I learned about ‘alternative’ healing methods, after I’d already made a successful career in the field of architecture and design. [Which I still love, by the way!] However, once I discovered the world of sound baths, acupuncture, plant medicine, breathwork [all the things!] – it was like I found a piece of myself I didn’t even know was missing…. Fast forward a bit + here we are! Drop me a 👋🏼 in the comments + tell me your fave ‘alternative’ witchy pastime?! 👇🏼 And as always, thanks for being here! 😘 xo, Erin #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy
Question : What would your life look like, feel li Question : What would your life look like, feel like, if you were 100% living in alignment with who you are? What if all those aspects of your life that feel like ‘blocks’ rather than ‘flow’ were cleared up? 🌊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if this was your reality: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨You’re increasingly self-aware - peeling back the layers of your hurts, habits, and hang-ups ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨You’re evolving - engaged in the process of uncovering + expressing the truth of who you *actually* are ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨You’re self-validating - releasing your programmed need for external validation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Your consciousness expands - you learn about your energetic reality, your spiritual gifts, + that our 3D world isn’t *all there is* to life ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨You feel ease - even though life’s circumstances aren’t always *easy* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Helping YOU achieve 👆🏼that alignment in your life is my passion - my favorite use of Energy Healing. If you’re ready to take the deep dive - I only have 2 spots left in this next cohort of The Embodied Soul! 💕 We start 10/28, so get your application in now! 🔗 in bio. #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #energyblocks
The 5 Archetypal Energies I work with + some of th The 5 Archetypal Energies I work with + some of the signs that we may have imbalance with them. S W I P E >>> In The Embodied Soul program, we spend 4 Energy Healing Sessions working with these Archetypes as our Guides. 🙌🏼💫 I use muscle testing to dialogue with your subconscious wisdom; which *knows* WHY you are experiencing imbalance and WHERE it came from. Then, I lead you through a Shamanic Journey - a deep meditative state - where you are able to meet (and ‘see!’) these Archetypal energies.👁 Together, we work to release imbalances, old patterns, and negative energies. Then we re-write your energetic ‘blueprint’ by calling in new, positive beliefs, and reconnecting you to your purpose. You are able to move forward, without the Hurts, Habits, and Hang-Up’s holding you back! 💥✨ AND - for each Session, you receive a custom recorded meditation to listen to throughout the week. This helps our subconscious mind to integrate the changes we’ve made. ♾ Applications are open now for the second round of The Embodied Soul - link is in my bio. This 6-Week Program will be a special one, as we journey through Eclipse Season + Samhain; powerful, shadowy work ahead! 🖤 #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #shamanicjourney #muscletesting #energeticarchetypes #samhain #shadowwork
Don’t forget to save for later! 🙌🏼 #7 : Don’t forget to save for later! 🙌🏼 #7 : Above all: trust in the magic of the Universe; that everything is conspiring for your good. There is so much working in the ‘unseen realms’ on our behalf! We just have to trust + tune-into the magic!👁💫✨ #watersedgehealing #energyhealing #mindbodyspirit #everydayspirituality #everythingisenergy #energyiseverything #everydayhealing #theembodiedsoul #healingforhealers #energymadeeasy #intuition #unseenrealm #samhain
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Disclaimer: Energy Healing promotes harmony and balance within, relieving stress and supporting the body's natural ability to heal. Energy Healing is widely recognized as a valuable and effective complement to conventional medical care. While The Emotion Code and Body Code are gentle, complementary energy-based methods, there may be risks. Energy work performed via The Emotion Code or Body Code, whether in person or by proxy, is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. I make no claims as to healing or recovery from any service and no guarantee is made toward its validity. Information given to you by Erin Chamberlin is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.
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I am an energy healer, a ‘body whisperer’, and a guide. No matter where you’re at in your journey, I’m here to help you heal into your biggest, best life. Together we take a deep dive and release your hurts, habits, and hang-ups; all the trapped energy which is holding you back. I help you reconnect to your inner wisdom and empower you with tools to care for your own energy as you navigate a new way forward.

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I’m so excited to share that my new six-week 1:1 Energy Healing program – The Embodied Soul – is finally here! For the time being, I am prioritizing clients within this program. Please visit + apply through that page if you identify as a Helper or Healer, and are ready to take the leap!

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